Step out of the winter chill and into warmth, stillness and deep rest.

Pour yourself a cosy cup of self-love and join me for a soul-soothing 90-minute Restorative Yoga session at Yoga Brave, 52 Banks St, East Maitland NSW 2323

This gentle and nourishing practice is designed to support your physical, mental and emotional well-being—perfect for all levels of experience. With the support of props, we’ll move slowly and mindfully through longer-held postures that allow the nervous system to soften, the breath to deepen, and your body to truly rest.

Spaces are limited to maintain a calm and spacious environment, so early booking is recommended.

Let this be your invitation to slow down, reconnect, and restore.

DATE: Sunday 24 August, 2025
TIME: 9.30AM - 11AM
PLACE: The Parish Hall, 52 Banks St, East Maitland NSW 2323
COST: $35

BOOK: via this linkk