Find Your Peace with Angelique

The ancient wisdom of yoga provides a number of techniques to bring us back to centre, to find our place of peace and gain a sense of equanimity. These practices include yoga asana (physical postures), meditation (dhyana), breath work (pranayama) and Kirtan (devotional chanting).

​Traditionally, yoga was taught as a one on one practice between student and teacher that spanned over a number of years. In our more contemporary world, we have the blessing of being able to access yoga in a number of modalities to suit our lifestyle and preferences. Angelique facilitates a number of classes and provides a range of experiences which allow you to choose the practice that most resonates with you.

Weekly Classes

Join us for weekly yoga classes, designed for all levels, in a variety of convenient locations! Whether you're a beginner or an experienced yogi, we offer tailored sessions to help you strengthen, stretch, and relax. Discover a practice that fits your needs and schedule, all while improving flexibility, mindfulness, and overall well-being. Come flow with us – your mat awaits!

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Private Yoga Class

CONSULTATION • 60 or 75 MINUTE Sessions available •See Pricing

Would you like to establish or deepen your home practice? Would you like to work specifically with overcoming limitations within your practice whether they be physical, psychological, emotional or energetic?

​Traditionally yoga was taught one-on-one with knowledge being passed from teacher to student that was unique to each particular individual. Your private consultation will provide you with the opportunity to increase your body-mind connection and establish  your personal practice to further support your yoga journey.

​Angelique will work with you in a one on one consultation to help you create a unique practice tailored specifically to suit your needs.

Having studied Hatha yoga practices for over 15 years, Angelique continues to deepen her knowledge with continued studies in Yoga Therapy under the guidance of Dr. Ganesh Mohan of Svastha Yoga & Ayurveda. Dr. Mohan is the developer of international yoga therapy programs with a focus on therapeutic and individualised work.

Please call Angelique on 0431 209 532 or complete the contact form to get in touch.

Small Group Relaxation

These classes are Individually tailored to help you learn the art of relaxation through simple breath and mindfulness techniques. Contact me now on 0431 209 532 to arrange an individual or small group session specifically designed to meet your needs.

Small Group Yoga 

Get a group of five friends together and get on your mat! Angelique can facilitate small group classes for you and your friends - you choose the theme.

Please call 0431 209 532 OR complete the contact form to get in touch.

Corporate Workshops & Retreats

Angelique has delivered workshops and classes to students in a variety of industries including finance, education, aged care, beauty and health and well-being.

​Whether it be a mindfulness practice delivered at a Professional Development Day or a fun Christmas yoga class designed to get the team working together, Angelique can design a workshop suitable to your needs.

​Angelique holds qualifications in Workplace Training and Assessment and a Diploma of Training Design and Development.

PRICES ON APPLICATION

​Please call 0431 209 532 OR complete the contact form to get in touch.

Yoga Therapy

CONSULTATION • 60 or 75 MINUTE sessions available •see pricing​

Combining the ancient sciences of Yoga and Ayurveda, Yoga Therapy more specifically targets a health condition. It usually involves an individual consultation whereby a specific program is developed to help you work toward an improved state of overall health. Yoga therapy supports and empowers individuals toward a greater state of mental and physical health through the practices of yoga postures, breathing exercises and meditation.

Please call 0431 209 532 OR complete the contact form to get in touch