Fall back into the soothing rhythms of a slower, more natural pace with 90 minutes restorative yoga thoughtfully designed to support physical, mental, and emotional release, leaving you feeling deeply relaxed and rejuvenated.

Suitable for all levels, this slow-paced class focuses on longer, supported holds using props to create comfort and ease. Together, we’ll cultivate a sense of calm, helping to reset your mind and body to a state of balance and tranquillity.

Spaces are limited to ensure a serene and spacious environment for everyone, so early booking is essential. Treat yourself to the gift of rest and restoration—you deserve it!

Reserve your spot today and give yourself permission to unwind and recharge.

DATE: Sunday 27 April, 2025
TIME: 9.30AM - 11AM
COST: $35-

BOOK NOW

I look forward to nurturing you.

Angelique

Embrace the calming rhythms of a slower, more natural pace with 90 minutes of restorative yoga. This gentle and nourishing practice is thoughtfully designed to support physical, mental, and emotional release, leaving you feeling deeply relaxed and rejuvenated.

Suitable for all levels, this slow-paced class focuses on longer, supported holds using props to create comfort and ease. Together, we’ll cultivate a sense of calm, helping to reset your mind and body to a state of balance and tranquillity.

Spaces are limited to ensure a serene and spacious environment for everyone, so early booking is essential. Treat yourself to the gift of rest and restoration—you deserve it!

Reserve your spot today and give yourself permission to unwind and recharge.

DATE: Sunday 13 April, 2025
TIME: 9.30AM - 11AM
COST: $35-

BOOK NOW

I look forward to nurturing you.

Angelique

Sunday Rise & Restore invites you to a 90-minute journey of gentle and nourishing restorative yoga, thoughtfully designed to foster physical, mental, and emotional release. This serene class integrates restorative yoga with guided meditation and calming pranayama (breathwork), creating a holistic experience that supports deep relaxation and renewal.

Suitable for all levels, the practice is slow-paced, featuring longer-held postures to cultivate stillness, enhance mindfulness, and rejuvenate the nervous system, often taxed by the demands of daily life. Through the blend of mindful movement, conscious breathing, and meditative stillness, you’ll find a space to restore balance and reconnect with your inner calm.

This event is facilitated by Angelique Pratten. The founder of Peace it Together, she is a registered Level 2 Yoga Instructor with Yoga Australia, a certified Yoga Therapist, and a member of the Meditation Association of Australia. Angelique is a regular teacher at Yoga Brave, facilitating the Tuesday morning Gentle class at the Parish Hall.

To ensure a spacious and tranquil environment for everyone, class numbers for this event will be kept intentionally small. Secure your spot early to embrace this opportunity for rest, relaxation, and renewal.

DATE: Sunday 16 March, 2025

TIME: 9.30AM - 11AM

COST: $35-

BOOK NOW

Cool down this summer with a 90-minute session of gentle, restorative yoga, thoughtfully designed to promote physical, mental, and emotional release. This soothing class is open to all levels, featuring a slow-paced flow with extended, supported holds using props. Discover how to nurture a deep sense of calm and guide your mind and body back into balance and tranquility.

Spaces are intentionally limited to maintain a spacious, relaxed atmosphere, so be sure to reserve your spot early!

Join me on Sunday February 2nd at 9:30 am to treat yourself to the rest and restoration your body deserves.

DATE: Sunday 2 February, 2025
TIME: 9.30AM - 11AM
COST: $35

BOOK NOW

I look forward to nurturing you.

Angelique

Keep your yoga practice going through the New Year break with this special offer of a Summer Special Pop Up class at my home studio in Warners Bay.

Numbers are strictly limited to 7 students per class so please book at your earliest convenience to secure your space.

Cost: $23- per single class or $80- per four class pass

Location: 21 Martin Street Warners Bay NSW 2282

Click here to book your space

Keep your yoga practice going through the New Year break with this special offer of a Summer Special Pop Up class at my home studio in Warners Bay.

Numbers are strictly limited to 7 students per class so please book at your earliest convenience to secure your space.

Cost: $23- per class or $80- per four class pass

Location: 21 Martin Street Warners Bay NSW 2282

Click here to book your space

Keep your yoga practice going through the New Year break with this special offer of a Summer Special Pop Up class at my home studio in Warners Bay.

Numbers are strictly limited to 7 students per class so please book at your earliest convenience to secure your space.

Cost: $23- per single class or $80- per four class pass

Location: 21 Martin Street Warners Bay NSW 2282

Click here to book your space

Keep your yoga practice going through the New Year break with this special offer of a Summer Special Pop Up class at my home studio in Warners Bay.

Numbers are strictly limited to 7 students per class so please book at your earliest convenience to secure your space.

Cost: $23- per class or $80- per four class pass

Location: 21 Martin Street Warners Bay NSW 2282

Click here to book your space

Cool down this summer with a 90-minute session of gentle, restorative yoga, thoughtfully designed to promote physical, mental, and emotional release. This soothing class is open to all levels, featuring a slow-paced flow with extended, supported holds using props. Discover how to nurture a deep sense of calm and guide your mind and body back into balance and tranquility.

Spaces are intentionally limited to maintain a spacious, relaxed atmosphere, so be sure to reserve your spot early!

Join me on Sunday 19 January at 9:30 am to treat yourself to the rest and restoration your body deserves.

DATE: Sunday 19 January, 2024
TIME: 9.30AM - 11AM
COST: $30-

BOOK NOW

I look forward to nurturing you.

Angelique

Keep your yoga practice going through the New Year break with this special offer of a Summer Special Pop Up class at my home studio in Warners Bay.

Numbers are strictly limited to 7 students per class so please book at your earliest convenience to secure your space.

Cost: $23- per single class or $80- per four class pass

Location: 21 Martin Street Warners Bay NSW 2282

Click here to book your space

Keep your yoga practice going through the New Year break with this special offer of a Summer Special Pop Up class at my home studio in Warners Bay.

Numbers are strictly limited to 7 students per class so please book at your earliest convenience to secure your space.

Cost: $23- per class or $80- per four class pass

Location: 21 Martin Street Warners Bay NSW 2282

Click here to book your space

Keep your yoga practice going through the New Year break with this special offer of a Summer Special Pop Up class at my home studio in Warners Bay.

Numbers are strictly limited to 7 students per class so please book at your earliest convenience to secure your space.

Cost: $23- per single class or $80- per four class pass

Location: 21 Martin Street Warners Bay NSW 2282

Click here to book your space

Keep your yoga practice going through the New Year break with this special offer of a Summer Special Pop Up class at my home studio in Warners Bay.

Numbers are strictly limited to 7 students per class so please book at your earliest convenience to secure your space.

Cost: $23- per class or $80- per four class pass

Location: 21 Martin Street Warners Bay NSW 2282

Click here to book your space

Join me for a Special Christmas Eve Yoga Class!

Take a moment to pause amidst the holiday rush and treat yourself to a calming and centring experience on Christmas Eve.

This gentle Hatha yoga class is designed to help you unwind, reconnect, and embrace the spirit of the festive season with a sense of peace and balance. Through mindful movement and soothing stretches, you’ll feel refreshed and ready to fully enjoy the celebrations ahead.

What to Expect:

A welcoming and nurturing space for everyone.

Gentle poses to release tension and restore energy.

Deep breathing and mindfulness to calm the mind.

A sprinkle of holiday magic to leave you feeling grounded and joyful.

No matter your level of experience, this class is perfect for beginners and seasoned yogis alike. Let’s come together on the mat to create a moment of calm before the festivities begin.

When: Christmas Eve morning 9.30am

Where: Yoga Brave, 52 Banks St East Maitland

Who: Everyone is welcome!

Book: via this link

Reserve your spot now and give yourself the gift of self-care this holiday season.

Join us at Living Peace for Kirtan with Hanuman Das, Richard, Angelique and Ginny. Enjoy a beautiful evening of live music, chanting, meditation and spiritual discussion.

Kirtan is the sacred and ancient tradition of chanting mantras in call and response style, which is a style of yoga called Bhakti Yoga, also known as the yoga of the heart. We chant mantras in the ancient Indian language of Sanskrit, which has a powerful vibration as these words have been chanted for thousands of years to the divine.

Kirtan is a joyous, uplifting, divine experience. It is a great way to meditate as it gives your body something to do (e.g. chant), and gives your mind something to focus on (e.g. the music and the mantra) and therefore the practice can quickly help to quiet a busy, stressed or distracted mind.

Whether this is your first time at kirtan or you've done it many times before, each event provides a unique experience. You may leave feeling joyful or reflective or peaceful or more powerful. The mantras will provide whatever you need when chanted with an open, receptive heart.

No experience is required for this beautiful practice. As long as you have a body, heart and mind, you are welcome!

Price: $35.

Kids are welcome to attend for free!

When: Saturday 30 November 2024
Time: 4.30pm
Where: Living Peace Yoga, Toronto NSW
Tickets available at the door or purchase online.

Bloom into the sensational season of Spring with 90 minutes of Restorative yoga at Unite Yoga on Sunday 17th November.

This class is 90 minutes of gentle and nourishing restorative yoga designed to encourage physical, mental and emotional release and relaxation.

Appropriate for all levels of student, this class is slow paced and will focus on longer holds with support, cultivating stillness and restoring balance to our often depleted nervous system.

Numbers are strictly limited to ensure a spacious and relaxed environment for all so please book your place early.

Tickets are $30-

So join me on Sunday 17th November from 9.30am to give your body the gift of rest and restoration that it deserves.

DATE: Sunday 17 November
TIME: 9.30AM - 11AM
COST: $30-

I look forward to nurturing you.

Angelique

Join us at Living Peace for Kirtan with Hanuman Das, Richard, Angelique and Ginny. Enjoy a beautiful evening of live music, chanting, meditation and spiritual discussion.

Kirtan is the sacred and ancient tradition of chanting mantras in call and response style, which is a style of yoga called Bhakti Yoga, also known as the yoga of the heart. We chant mantras in the ancient Indian language of Sanskrit, which has a powerful vibration as these words have been chanted for thousands of years to the divine.

Kirtan is a joyous, uplifting, divine experience. It is a great way to meditate as it gives your body something to do (e.g. chant), and gives your mind something to focus on (e.g. the music and the mantra) and therefore the practice can quickly help to quiet a busy, stressed or distracted mind.

Whether this is your first time at kirtan or you've done it many times before, each event provides a unique experience. You may leave feeling joyful or reflective or peaceful or more powerful. The mantras will provide whatever you need when chanted with an open, receptive heart.

No experience is required for this beautiful practice. As long as you have a body, heart and mind, you are welcome!

Price: $35.

Kids are welcome to attend for free!

When: Friday 12 July 2024
Time: 6.30pm
Where: Living Peace Yoga, Toronto NSW
Tickets available at the door or purchase online.

A very special event is coming your way!

Pour yourself a cosy cup of 'self-love' & join me for 90 minutes of Restorative yoga at Unite Yoga on Sunday 30th June.

This class is 90 minutes of gentle and nourishing restorative yoga designed to encourage physical, mental and emotional release and relaxation.

Appropriate for all levels of student, this class is slow paced and will focus on longer holds with support, cultivating stillness and restoring balance to our often depleted nervous system.

Numbers are strictly limited to ensure a spacious and relaxed environment for all so please book your place early.

So join me on Sunday 30th June from 9.30am to give your body the gift of rest and restoration that it deserves.

DATE: Sunday 30 June, 2024
TIME: 9.30AM - 11AM
PLACE: Unite Yoga Studio Warners Bay
COST: $30-

BOOK: via this link

Fall back into the soothing rhythms of a slower, more natural pace with 90 minutes of gentle and nourishing restorative yoga designed to encourage physical, mental and emotional release and relaxation.

Appropriate for all levels of student, this class is slow paced and focuses on longer holds while supported by props. Learn to cultivate a sense of calm in mind and body to help reset to a state of balance and peace.

Numbers are strictly limited to ensure a spacious and relaxed environment for all so please book your space early.

Tickets are $30- and include a small gift for every yogi to take home (other than the gift of rest and relaxation of course!)

So join me on Sunday 21st April from 9.30am to give your body the gift of rest and restoration that it deserves.

DATE: Sunday 21 April, 2024
TIME: 9.30AM - 11AM
COST: $30-

TICKETS: via this link

I look forward to nurturing you.

Angelique

Say hello to Tuesdays with Angelique!

From Tuesday 27 February I will be teaching a regular Gentle Yoga class at Yoga Brave located at The Parish Hall, 52 Banks Street East Maitland from 9.30am.

This class is suitable for all ages, including seniors.

A deliciously slow yet powerful practise designed to support the parasympathetic nervous system. Expect to explore:

• gentle movement to build strength and support mobility and balance (asana)

• guided breath work to unite the body and mind experience (pranayama)

• meditation to support mental health and function

We may use chairs during some classes, along with other props which are provided by the studio.

I look forward to welcoming you

When: Every Tuesday

Time: 9.30am - 10.30am

Where: Yoga Brave located at The Parish Hall, 52 Banks Street East Maitland from 9.30am.

Book: https://www.yogabrave.com.au/classes/class-schedule

Beat the summer heat with 90 minutes of gentle and nourishing restorative yoga designed to encourage physical, mental and emotional release and relaxation.

Appropriate for all levels of student, this class is slow paced and focuses on longer holds while supported by props. Learn to cultivate a sense of calm in mind and body to help reset to a state of balance and peace.

Numbers are strictly limited to ensure a spacious and relaxed environment for all so please book your space early.

Tickets are $30- and include a small gift for every yogi to take home (other than the gift of rest and relaxation of course!)

So join me on Sunday 11th February from 9.30am to give your body the gift of rest and restoration that it deserves.

DATE: Sunday 11 February, 2024
TIME: 9.30AM - 11AM
COST: $30-

BOOK via link

I look forward to nurturing you.

Angelique

Join us at Living Peace for Kirtan! A beautiful afternoon of live music, chanting, meditation and spiritual discussion.

This event is being led by Hanuman Das and Ginny Clarke, Angelique Pratten and special guest, Richard Turner.

Kirtan is the sacred and ancient tradition of chanting mantras in call and response style. It is a beautiful, heart-opening experience and a great way to meditate as it gives your body something to do (e.g. chant), and gives your mind something to focus on (e.g. the music and the mantra) and therefore the practice can quickly help to quiet the mind.

“The words of these chants are called the divine names and they come from a place that’s deeper than our hearts and our thoughts, deeper than the mind. And so as we sing them they turn us towards ourselves, into ourselves. They bring us in, and as we offer ourselves into the experience, the experience changes us.” Krishna Das

Price: $35.

Kids are welcome to attend for free!

When: Friday 2 February 2024
Time: 6.30pm
Where: Living Peace Yoga, Toronto NSW
Tickets available at the door or purchase online.

Keep your yoga practice going through the New Year break with this special offer of a Summer Special Pop Up class at my home studio in Warners Bay.

Gentle Hatha Yoga Friday morning 26 January 2024 from 9am.

Numbers are strictly limited to 7 students per class so please book at your earliest convenience to secure your space.

Cost: $22- per class

Location: 21 Martin Street Warners Bay NSW 2282

Click here to book your space

Keep your yoga practice going through the New Year break with this special offer of a Summer Special Pop Up class at my home studio in Warners Bay.

General Hatha Yoga Monday evening 22 January 2024 from 6.15pm

Numbers are strictly limited to 7 students per class so please book at your earliest convenience to secure your space.

Cost: $22- per class

Location: 21 Martin Street Warners Bay NSW 2282

Click here to book your space

Keep your yoga practice going through the New Year break with this special offer of a Summer Special Pop Up class at my home studio in Warners Bay.

Gentle Hatha Yoga Friday morning 19 January 2024 from 6.15pm

Numbers are strictly limited to 7 students per class so please book at your earliest convenience to secure your space.

Cost: $22- per class

Location: 21 Martin Street Warners Bay NSW 2282

Click here to book your space

Keep your yoga practice going through the New Year break with this special offer of a Summer Special Pop Up class at my home studio in Warners Bay.

General Hatha Yoga Monday evening 15 January 2024 from 6.15pm

Numbers are strictly limited to 7 students per class so please book at your earliest convenience to secure your space.

Cost: $22- per class

Location: 21 Martin Street Warners Bay NSW 2282

Click here to book your space

Join us at Living Peace for Kirtan! A beautiful afternoon of live music, chanting, meditation and spiritual discussion.

This event is being led by Hanuman Das and Ginny Clarke, Angelique Pratten and special guest, Richard Turner.

Kirtan is the sacred and ancient tradition of chanting mantras in call and response style. It is a beautiful, heart-opening experience and a great way to meditate as it gives your body something to do (e.g. chant), and gives your mind something to focus on (e.g. the music and the mantra) and therefore the practice can quickly help to quiet the mind.

“The words of these chants are called the divine names and they come from a place that’s deeper than our hearts and our thoughts, deeper than the mind. And so as we sing them they turn us towards ourselves, into ourselves. They bring us in, and as we offer ourselves into the experience, the experience changes us.” Krishna Das

Price: $30.

Kids are welcome to attend for free!

When: Saturday 16th September
Time: 4.30pm
Where: Living Peace Yoga, Toronto NSW
Tickets available at the door or purchase online.

Pour yourself a cozy cup of ‘self-love’ & join me for 90 minutes of relaxation and rejuvenation.

This class is 90 minutes of gentle and nourishing restorative yoga designed to encourage physical, mental and emotional release and relaxation.

Appropriate for all levels of student, this class is slow paced and will focus on longer holds with support, cultivating stillness and restoring balance to our often depleted nervous system.

Numbers are strictly limited to ensure a spacious and relaxed environment for all so please book your place early.

Tickets are $30- and include a small gift for every yogi to take home with them (other than the gift of rest and relaxation of course!)

Give your body the gift of rest and restoration that it deserves.

Date: Sunday 27 August, 2023

Time: 9.30am – 11am

Venue: Living Peace Yoga

Price: $30 – Bookings essential as numbers are limited

Book: via this link