Combining the ancient sciences of Yoga and Ayurveda, Yoga Therapy specifically targets a health condition or concern where we work together to design a unique program to suit your needs. Whether it be recovering from an injury, an illness or working toward a more holistic state of wellbeing, the session usually involves an individual consultation whereby a specific program is developed to help you work toward an improved state of overall health. Yoga therapy supports and empowers individuals toward a greater state of mental and physical health through the practices of yoga postures, breathing exercises and meditation.

PERSONAL CONSULTATION • 75 MINUTES • $100-

Please call 0431 209 532 OR complete the contact form to get in touch