Perfect for beginner to intermediate yogis as variations will be offered for most levels.

A combination of styles, this class with build on your yoga foundations and allow you to expand on your practice. A Gentle Plus class could include sequences and poses from the Hatha and Vinyasa traditions, with perhaps a little yin/restorative sprinkled in.

You'll be able to deepen your practice, with some challenging options offered as well as our traditional time for relaxation in Savasana of course! This class will leave you feeling stronger, grounded and relaxed. 

Book via Mindbody